brynndragon: (Default)
The drama of the weekend completely shot my exercise plans to hell - all I did was stand around a bridal shop for two hours trying on bridesmaid dresses on Saturday and maybe 10 minutes of shoveling and ice-picking yesterday (I did nothing at all on Friday, that I can recall). When I get home from work I get back on the wagon, er, stationary recumbent bike - it's a Cardio day!
brynndragon: (Default)
The drama of the weekend completely shot my exercise plans to hell - all I did was stand around a bridal shop for two hours trying on bridesmaid dresses on Saturday and maybe 10 minutes of shoveling and ice-picking yesterday (I did nothing at all on Friday, that I can recall). When I get home from work I get back on the wagon, er, stationary recumbent bike - it's a Cardio day!
brynndragon: (Default)
"Daily exercise" wins by a 2:1 margin (taking Facebook votes into account). Your doctors would be so proud ;P. So for February I will work on daily exercise, with updates here and in FB to keep me honest (please poke me if you don't see updates ;). In March I'll start on daily meditation.

BTW, I'm specifically avoiding combining the two. That is entirely the opposite principle from "take it one thing at a time", so it feels wrong to go that route. Also, that's my answer all the time and it clearly hasn't worked in the past so I want to do something different. I didn't say I was going with a "one at a time" concept on FB so it was more frequently suggested over there, but it showed up over here as well so I figured I'd clear that up :).
brynndragon: (Default)
"Daily exercise" wins by a 2:1 margin (taking Facebook votes into account). Your doctors would be so proud ;P. So for February I will work on daily exercise, with updates here and in FB to keep me honest (please poke me if you don't see updates ;). In March I'll start on daily meditation.

BTW, I'm specifically avoiding combining the two. That is entirely the opposite principle from "take it one thing at a time", so it feels wrong to go that route. Also, that's my answer all the time and it clearly hasn't worked in the past so I want to do something different. I didn't say I was going with a "one at a time" concept on FB so it was more frequently suggested over there, but it showed up over here as well so I figured I'd clear that up :).

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benndragon

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